Fitness

Coordination is vastly improved when you train on a balance board. You will be more in tune with your body, better able to fluidly move from one po...

Benefits of using push up bars · #1 Safer for the Wrists · #2 Strengthen the Wrists · #3 Full Range of Motion · #4 Adjusted Push ups · #5 Convenien...

Physical benefits of yoga include: increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality. maintaini...

Chin-ups are one of the best bodyweight exercises for targeting the muscles in your arms, specifically the biceps brachii and the brachialis, your ...

Benefits of using a hand trainer: 1. Greater Muscular Endurance 2. Reduced Aged-Related Decline 3. Increased Muscle Strength 4. Mental Health Benef...

If you are a club or school, get in touch with us using the contact form or email us at info@scormore.ie and enquire about our special CLUB & S...

6 Benefits of Resistance Bands They're super affordable and easy to transport. They help stretch and warm up your muscles before a tough workout. ...

Benefits of upper body training: It can improve your posture. Strengthening the muscles in the back encourages a more upright posture.   It can gi...

Arm and Leg trainer 36x13cm. Umbro 301gr PVC/EVA CB A thigh trimmer is a leg shaper that can be used as a gym gear and also as a body shaper. It he...

Foam rolling is a self-myofascial release (SMR) technique. It can help relieve muscle tightness, soreness, and inflammation, and increase your join...

Ankle weights are one of the most essential tools in creating toned, lean legs and lower body. The added weight allows the muscles to activate and ...

Skipping is a simple full body workout, which can strengthen your legs, tone muscles, boost stamina and improve coordination. It also burns calor...

Yoga and Fitness Mat 4as. Umbro 173x58x0,4cm ca.820gr PVC SHK/IN The mat is suitable for yoga or other floor exercises. It provides a non-slip an...